Mom Guilt is one of the hard facts that come with the title of mother. With balancing work, children and family mom guilt can sneak up on you and take you down. But these celebrity mamas have some words of advice on how they keep their mom guilt at a simmer.

Jessica Alba: Squeeze Some “Me Time” In

The mama of three has a lot to juggle besides raising her three kiddos. She’s a lady boss busy running her Honest Company empire along with acting but Jessica Alba, 37, still makes it a priority to find some alone time for herself and says it’s a must. “It’s worth it to recharge once a week,” she told Parents Latina, “Get sleep, have a date night or a girls’ night in, and drink some wine!”

Giuliana Rancic: No Phones At Home

No, this isn’t a photo shoot for a hat company (although these straw hats are the cutest!) It’s just a pic of a family that loves boating, fun in the sun, and yes, wearing cute hats ? (update for those asking: hats by @hemlockhatco)

A post shared by Giuliana Rancic (@giulianarancic) on Aug 8, 2018 at 4:06pm PDT

The journalist, 44, has one hard rule that she has followed since becoming a mother to her son Duke, she leaves work at the door as soon as she arrives at home and that means no phones. “What I do now is that when I’m at work, I’m 100 percent focused on work. I return all my emails. I don’t just sit there and surf the Internet like before,” she told Fashion magazine. “And when I’m home, I would focus 100 percent on Duke and put the phone away … that way I would feel a little more of a balance.”

Hoda Kotb: It’s Ok To Still Love Your Career

For Hoda Kotb, 54, she is living her dream as co-host of Today. The news anchor wants women everywhere to realize that it’s possible to still have the job of your dreams and be a loving present mama. “I go to work and I sort of feel like I miss Haley, but I don’t ache,” Kotb told PEOPLE, “I remember my mom going to work and saying, ‘I love you and I’m going to work, and when I come home I’m going to love you here.’ [My parents] missed things, but it didn’t scar me — I knew they loved me,” she added. “I also knew they loved what they did. We are all workers in a way — we love what we do.”

Debra Messing: Lean On Your Girlfriends

This one.

A post shared by Debra Messing (@therealdebramessing) on Aug 22, 2018 at 10:30pm PDT

The Will and Grace actress, 50, reaches out to her girl gang when she needs a little extra help juggling work and her son Roman. “Make sure you have people around you that can give you support and help, whether it’s best friends, family members, or a babysitter, the actress told POPSUGAR, “It’s incredibly hard even when you don’t have a job. So, when you have a full-time job on top of that, you just have to be [super] organized, and that was a hard lesson for me to learn.”

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